- On-demand Workshops
Yoga for human excellence.Yoga Therapy for health-for LIFE
Enlighten and Empower yourself with the wisdom of health and LIFE by joining us.Travel from illness to wellness,healing every cell of your body,every neuron of the mind and every experience of the soul.Become “the you” in you,the most powerful,blessed divine soul,creature in the Universe on EARTH-THE PURE TRUE HUMANBEING!Be blessed by the divine!
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Trusted by over many health seekers
Rajyalakshmi
I have been following pranayama,meditations with mudra techniques and have found very useful for my high BP ,diabeties,gastrities,IBS,anxiety neurosis.Im planning to take personalised sessions for more benefits
Start Your Journey of wisdom ,Happiness and Health NOW!Celebrate life every moment!
Seek Health with Yoga Therapy
Research says Yoga Therapy helps in achieving balance between body and mind.According to Clinical Research Yoga Therapy has been included in Conventional Medical Systems for illness support in many countries now.Yoga Therapy as a preventive medicine and an integrative medicine is helping to remove psychological ,physical,pranic,endocrinal and autonomic imbalances that are leading to Health disorders.Yoga Therapy can be practiced to ease the sufferings,reverse or slow down most of the medical conditions.Practice Yoga with us for overall well-being and manage your health conditions naturally.
Healthy Diet For Healthy Life!Introspection for Happiness:Feed body and soul equally!
To maintain a good nutritional status. To correct nutrient deficiencies which may have occurred due to the disease. To afford rest to the whole body or to the specific organ affected by the disease. To adjust the food intake to the body's ability to metabolize the nutrients during the disease. To bring about changes in body weight whenever necessary are the general objectives of diet Therapy. In the light of Indian Yoga philosophy diet is considered as a sacred entity. Upanishad says “Annat purushah”: The individual grows out of the food that he takes. "Ahara suddhau sattva-suddhih Sattva-suddhau dhruva smrtihi dhruva smrti-lambhe sarva-granthinam vipra-moksah" [Chandogya Upanishad 7.26.2] From purity of food comes purity of mind ,from purity of mind comes freedom from all bondages and person becomes liberated. You become what you eat. Food is the Matter that your Mind is composed of. SKY Introspection for Happiness A practical methodology for sublimating the negative emotions of greed, anger, vengeance, worries, etc.Introspection techniques and discourses on various aspects of Self, Society and Nature. Introspection includes practices of self-analysis designed to take stock of positive and negative characteristics in our personality. eliminate the unwanted and incompatible aspects of one’s character. Strengthen the habits of good thought, word and deed and discerning and rejecting the habits which are unwanted. The five techniques of introspection are: Analysis of Thoughts Streamlining of Desires Neutralization of Anger Eradication of Worries Realization of Self
Control Your MIND -Mental Health with Meditations,Physical health with KAYAKALPA,Psycosomatic disorders with Simplified Kundalini Yoga
Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging. Kayakalpa gives significant physical, mental as well as spiritual benefit by intensifying our life-force. As this practice is a restructuring process of the body in a natural way, no medicines or herbs are involved. Significant results have been observed in various types of chronic diseases and in overall improvement of general health. Kaya Kalpa helps cure and prevent diseases and relieves the practitioner of many of the troubles of aging.
Meditations:“Meditation is a practice to commune the consciousness with the vast universe.”Reduces the mental frequency.
Enhances awareness.
Improves intellectual sharpness and understanding.
Increases the will power and concentration.
“One recent study found evidence that the daily practice of meditation thickened the parts of the brain’s cerebral cortex responsible for decision making, attention and memory.
SKY TECHNIQUE:Transform your life with Health, Peace, Happiness & Prosperity.
Shri Vethathiri Maharishi, a spiritual leader, developed the SKY Yoga [Simplified Kundalini] system after his years of intense meditation, yogic practices, research
and spiritual realizations.
The SKY Yoga system includes:
Simplified Physical Exercises for Health
Meditation Practices for Inner Peace
Kaya Kalpa Yoga for Anti Aging
Introspection for Happiness
Features
- Yoga Training for wholistic health and overall wellbeing
- Yoga Therapy for all disorders,dysfunctions and diseases
- Simplified Kundalini Yoga for health,inner peace,anti aging process and Happiness
- Patanjali's Ashtanga Yoga
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Bhaktiyoga,Karmayoga,Hathayoga and Raja Yoga
- Group and Individual Yoga Training,Yoga Therapy Treatment sessions Available
Benefits
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Relief from RESPIRATORY DISORDERS:COPD,Asthma,T.B,Bronchities,
Sinusitis etc -
Relief from MUSCULO SKELETAL DISORDERS:shoulder,necktension,spine discorders ,back pain ,lumbar ,Cervical spondylosis,IVDP,,Sciatica,Spondylitis,
Arthiritis - Relief from CARDIO VASCULAR DISORDERS:Controls Hypertension,High B.P,Coronary Heart disease,Angina Pectoris,Myocardinal Infarction
- Relief from NEUROLOGICAL DISORDERS,PSYCHIATRIC DISORDER:Headache,Migraine,Tension Headache,Epilepsy,Parkinsons,Anxiety disorders,Neurosis,Psychosis,OCD,Depressions,Schizophrenia,Autistic Thinking,Biopolat disorders
- Relief from ENDOCRINAL AND METABOLIC DISORDERS:Diabetes,Thyroidism,,Obesity
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Relief from OBSTETRICS AND GYNECOLOGICAL DISORDERS:Menstrual Disorders,PCOD,PMS,Menopause,Post Natal care
- Relief from GASTRO INTESTINAL DISORDERS:ulcers,IBS,Diarrhoea,Gastritis,Cancer
- Achieve Stamina,Proper Lifestyle management,life Goals on a whole
Our Yoga Therapist
Achutamanasa who recently attained her spiritual name as “MAA DIVYAANAND” (by respected Guru Sri Omanand of Paramananda Yoga Sicence and Research in a Spiritual ceremony) ,is an Engineer by Education,who resigned her job at a top most MNC to pursue all her passions .She is an Internationally acclaimed Classical Danseuse of India.She is an exponent in Kuchipudi holding Masters with distinction.She is an empanelled artists FOI,of Ministry of culture,Govt of India.With more than two and hald decades of experience in the field of arts ,she holds an international,National and state awards .She recieved Best Women Achiever from Govt of India in 2019. She is the first Indian to be invited and to represent India at TURKMENISTAN,First Kuchipudi danseuse of India invited and represented India at UNESCO CID’s World Congress on Dance Research at GREECE.She is the only Indian to represent India for an International Conference by IUGTE at Austria .She also represented her Nation -INDIA and state-United Andhrapradesh at various International ,national festivals,conferences,Sabhas.She is practitioner of Eight Classical dance forms of India ,carnatic vocal,Violine,Painting and photography.She holds MASTER OF SCIENCE IN YOGA from Acharya Nagarjuna University with distinction.She had undergone Yoga Therapist Teachers Training (300YTT) from Paramananda Yoga science and Research Institute accredited by IAYT-Intrernational Association of Yoga Therapy.She believes Yoga and Natyam are inseperable entities of Yogis of Yogi “LORD NATARAJA”- The almighty ,The Creator with whom we aspire to merge with becoming one as such.Hence Though She started her journey in Yoga technically from 2017 ,but physically,mentally and spiritually from 1992 via Natyam, with a total experience of more than two and half decades.As an aspiring Yoga Therapist she started working on Patients since 2018 and got certified recently pursuing YTT with flying colors,aiming to get internationally certified soon by IAYT.As Serving Humanity is one of her major Passions ,she chose Yoga Therapy to treat patients to relieve them from all kinds of sufferings,and make all humanebings in general excell as and being humans, with this wholistic approach.
